I think it is about time I posted a blog entry. They say wisdom comes with age. This couldn’t be more true.
As a mom in her early 40s, all the emotions I get as a young girl are still inside of me. Our brain is like a computer 💻 , retrieving files like they were yesterday. As a young girl I was very eggocentric. Now that I am older, I try to take the perspective outside of myself and see truth.
More often than not, the human condition and emotions are more similar than we imagine. With this in mind, we can take steps to be more loving towards ourselves.
https://self-compassion.org/test-how-self-compassionate-you-are/
Take this quiz and see where you rank.
